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Healthy Fiber CookiesHealthy Fiber Cookies
22 May
The healthy fiber cookies are ready....
Bread with FiberBread with Fiber
04 May
Fiber bread contains white refined flour to which wheat bran is added mostly, known for its extreme richness in fiber. In addition, such a bread can be enriched with other types of bran, nuts and seeds....
Foods Rich in FiberFoods Rich in Fiber
13 May
Many areas of nutrition tend to be controversial, but dietary fiber is usually not one of them....
Dietary BurgersDietary Burgers
25 Jan.
The dietary burgers are ready....
Dietary WafflesDietary Waffles
17 Oct.
In order for them to stay dietary, garnish them with sugar-free honey or homemade jam. Try to avoid having them with chocolate....
Dietary Pumpkin BiscuitsDietary Pumpkin Biscuits
16 Nov.
The oats are mixed with the grated pumpkin, banana, walnuts and coconut oil. They are seasoned with honey and cinnamon. Knead a soft dough, which is left in the refrigerator for 1 hour. The dough for the healthy biscuits...
Dietary Peanut CookiesDietary Peanut Cookies
08 Nov.
Bake the dietary peanut cookies in a preheated oven at {200 degrees} until they're fully baked....
Dietary Vegan CasseroleDietary Vegan Casserole
03 Nov.
The eggplant is cleaned and sliced. Salt them and leave them for 30-40 minutes, so that their bitter juice separates. The mushrooms, garlic, tomatoes and onions are also cleaned and cut into large pieces. Put everything...
Dietary Tahini CookiesDietary Tahini Cookies
30 Oct.
Sprinkle the dietary cookies with sesame and bake them in a preheated {200 degree} oven until they're done. Enjoy these dietary tahini cookies....
Dietary Banana MuffinsDietary Banana Muffins
28 Oct.
Bake the dietary banana muffins at {180 degrees} for about 35-40 minutes. After removing them from the oven, give them time to cool. Before serving, you can decorate them with banana slices on top....
Dietary Salmon PattiesDietary Salmon Patties
28 Oct.
The salmon fillets are cut very finely or grinded in a meat grinder. To the minced meat add finely chopped fresh dill, fresh parsley and spring onions, salt, black pepper, dried oregano, smoked paprika, mustard, raw eggs...
Dietary Cheese SpreadDietary Cheese Spread
28 Oct.
Beat the cottage cheese and paprika, while gradually adding the water and oil. Add the finely chopped onion and as much salt as you desire....
Dietary Fruit MuffinsDietary Fruit Muffins
24 Oct.
Put all of the products without the chia seeds and some fruit in a blender and blend them. Add chia seeds to the resulting mixture. Stir and distribute the mixture in muffin tins. Add the rest of the fruit and bake...
Dietary Crunchy ZucchiniDietary Crunchy Zucchini
29 June
Wash the zucchini well. Cut them into round slices, not too thick. Sprinkle with a little salt and leave them to sit for about 15 min. Then dry them and roll them 1 by 1 in the breadcrumbs, to which you've added a little...
Dietary Banana CreamDietary Banana Cream
14 Apr.
The Dietary Banana Cream is ready....
Dietary Oatmeal CookiesDietary Oatmeal Cookies
08 Apr.
1
Knead all of the products and shape the cookies from them. Bake them onto kitchen paper at {160°C} in a preheated oven for about 10 minutes....
Dietary Oatmeal PancakesDietary Oatmeal Pancakes
23 Mar.
Serve the finished dietary oatmeal pancakes warm with your favorite homemade jam, turkey fillet or fat free cream. They are suitable for both savory and sweet fillings. Enjoy your meal!...
Dietary Broccoli CasseroleDietary Broccoli Casserole
09 May
We can relax and eat, because it is dietary and very, very tasty. The dietary broccoli casserole is ready....
Dietary Strawberry BruleeDietary Strawberry Brulee
24 Sept.
Distribute the washed and sliced ​​strawberries into six bowls. Distribute the yoghurt on top so that it covers the strawberries. Melt the sugar with 2 tablespoons of water and leave it to caramelize lightly over low heat...
Dietary Chickpea PattiesDietary Chickpea Patties
23 Sept.
Soak the chickpeas and let them sit for at least one night. Then blend them (if you have a food processor with a larger jug, use it, if not - blend them with a blender). Add the other products. Leave the resulting...
Dietary Keto PancakesDietary Keto Pancakes
05 Sept.
Beat the eggs with the milk and melted coconut oil. Add the flour, baking soda and chia and mix well until you have a homogeneous mixture. Place a non-stick pan on the highest setting on the hob to heat up. If you do not...
Dietary Banana BreadDietary Banana Bread
05 Sept.
The dietary banana bread is placed in the oven, once it is heated. Switch on only the lower resistor wire for about 15 minutes, and then both until the banana bread is fully baked....
Dietary Chocolate SouffleDietary Chocolate Souffle
30 Mar.
Serve the dietary chocolate souffle warm with vanilla ice cream, a topping or something else....
Homemade Dietary MayonnaiseHomemade Dietary Mayonnaise
06 Feb.
Once it has been blended a few times, the dietary mayonnaise is ready....
Dietary Mashed PotatoesDietary Mashed Potatoes
06 Feb.
Peel and boil the potatoes. Meanwhile, finely chop the cucumbers. After boiling the potatoes, the water is separated, but left aside to use later. Mash the potatoes, add the pickle marinade and if necessary, add the...