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Cream of Chard SoupCream of Chard Soup
12 Nov.
Serve the chard soup with croutons and a spoonful of cream or thick yogurt. If desired, sprinkle it with freshly ground black pepper. Chard Cream Soup - healthy and very tasty!...
Vegan Potato Patties with ChardVegan Potato Patties with Chard
08 May
Vegan potato patties with chard and ginger with a golden crispy crust and a wonderful aroma! Wonderfully Tasty!...
Charda GoulashCharda Goulash
07 Oct.
Cut the beef into thin slices and fry it in butter. Add the livers, seasoned with paprika, then add garlic and finely chopped chili pepper. Add salt to taste. In a separate dish, sauté the finely chopped peppers, onions...
Salad with Buckwheat, Peas and ChardSalad with Buckwheat, Peas and Chard
05 Nov.
Fresh salad with buckwheat, peas and chard - a suitable side dish for a dietary lunch. Wonderfully delicious!...
Vegan Potato Stew with Swiss ChardVegan Potato Stew with Swiss Chard
20 Mar.
The vegan potato stew with swiss chard is very tasty....
Vegan Stew with Swiss Chard and PotatoesVegan Stew with Swiss Chard and Potatoes
20 Apr.
Enjoy this Vegan Stew with Swiss Chard and Potatoes!...
Green Salad with Bulgur, Chickpeas and ChardGreen Salad with Bulgur, Chickpeas and Chard
28 Mar.
Thoroughly wash all the freshly picked greens from the garden and finely chop them: the curly green lettuce of the Lollo Bionda variety, arugula, baby spinach and Swiss chard, leaves from a few sprigs of spring onions, parsley...
Spring Porridge from Orach, Chard and Goat CheeseSpring Porridge from Orach, Chard and Goat Cheese
16 Jan.
Wash the orach and chard leaves perfectly and chop them very finely. Peel both types of garlic and also finely chop them....
Almond Cake with Charden Apple Cream and Puff PastryAlmond Cake with Charden Apple Cream and Puff Pastry
17 Oct.
The almond cake with charden apple cream and puff pastry is ready....
Omelet with Greens and TofuOmelet with Greens and Tofu
25 Apr.
Clean and finely chop the springs onions, chard leaves and wild garlic. Put them in a pan with heated fat and fry them lightly....
Oven-Baked TroutOven-Baked Trout
04 Jan.
Serve the oven-baked trout with boiled potatoes with Swiss chard....
Vitamin Salad with Beets, Pears and WalnutsVitamin Salad with Beets, Pears and Walnuts
06 Nov.
Wash and finely chop the tender green leaves – chard, arugula, parsley and green onions. Add them to the bowl with the grated vegetables and fruits, along with the crushed walnuts....
Chicken and Zucchini Soup for BabiesChicken and Zucchini Soup for Babies
17 Apr.
Put the two products in a pot along with the chard, pour water and boil on low heat for about an hour. The meat should be very well cooked. Once cooked, strain some of the water and pour the rest in a blender....
How to Cook Edamame?How to Cook Edamame?
07 Aug.
You let the pods cook until lightly charred, then flip them over and char them again. Edamame is suitable for: - Bean salads; - Addition to rice dishes; - Addition to green salads....
Green Smoothie for the Immune SystemGreen Smoothie for the Immune System
24 Mar.
Chard has been said to be one of the healthiest leafy greens – a superfood that provides us with so many nutrients and vitamins that it's hard to even list them!...
Mangold - Spinach's Little-Known CousinMangold - Spinach's Little-Known Cousin
30 May
It's also called chard and spinach beet. This is a vegetable whose only edible parts are the leaves. They look similar to spinach leaves but take longer to prepare....
Symptoms of Iron DeficiencySymptoms of Iron Deficiency
11 May
Chard 1 cup of chard leaves contains 4 mg of iron, which is more than 170 grams, which a beef burger gives you....
Strawberry Jelly Panna CottaStrawberry Jelly Panna Cotta
21 Aug.
The strawberry jelly panna cotta is ready to charm everyone!...
How to Beat Evening HungerHow to Beat Evening Hunger
22 Apr.
This will charge you with energy and alleviate your ravenous hunger. 4. When preparing your dinner, cut the products into smaller pieces....
Protein BreakfastProtein Breakfast
28 Oct.
This protein breakfast is a very tasty way to charge up your energy and it's gluten-free!...
Potato Salad with BuckwheatPotato Salad with Buckwheat
29 Mar.
While they are cooling - wash the fresh green leaves picked from the garden - chard (small and tender leaves), spring onions, dill, parsley and fresh tarragon....
What to Eat When You Have AnemiaWhat to Eat When You Have Anemia
04 Mar.
These are: spinach, kale, arugula, chard, spinach, sorrel and others. Some leafy greens, such as chard, contain folic acid - vitamin B9. A diet low in this vitamin can cause folic acid deficiency anemia....
Brown Rice with Mushrooms and RaisinsBrown Rice with Mushrooms and Raisins
22 Sept.
Brown rice with mushrooms and raisins, which will charm you. Wash and strain the raisins. Wipe the mushrooms and cut them into slices and cut the onion into small cubes. Heat the oven to {200°C}....
Suitable Spices for Mushrooms in ButterSuitable Spices for Mushrooms in Butter
07 Aug.
As already mentioned, mushrooms have a distinct flavor and if you use very strong and too many spices like curry, turmeric, allspice, ginger, you risk "ruining" the charm of the mushroom dish....
Oven-Baked Beans with Nettles and GreensOven-Baked Beans with Nettles and Greens
22 Jan.
The dock, spearmint and chard are also washed and cut. Once everything is ready, heat oil (maybe not all of it) in a deep pan or saucepan....