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Cream of Chard SoupServe the chard soup with croutons and a spoonful of cream or thick yogurt. If desired, sprinkle it with freshly ground black pepper.
Chard Cream Soup - healthy and very tasty!...
12 Nov.
Vegan Potato Patties with ChardVegan potato patties with chard and ginger with a golden crispy crust and a wonderful aroma!
Wonderfully Tasty!...
08 May
Charda GoulashCut the beef into thin slices and fry it in butter. Add the livers, seasoned with paprika, then add garlic and finely chopped chili pepper. Add salt to taste.
In a separate dish, sauté the finely chopped peppers, onions...
07 Oct.
Salad with Buckwheat, Peas and ChardFresh salad with buckwheat, peas and chard - a suitable side dish for a dietary lunch.
Wonderfully delicious!...
05 Nov.
Vegan Stew with Swiss Chard and PotatoesEnjoy this Vegan Stew with Swiss Chard and Potatoes!...
20 Apr.
Green Salad with Bulgur, Chickpeas and ChardThoroughly wash all the freshly picked greens from the garden and finely chop them: the curly green lettuce of the Lollo Bionda variety, arugula, baby spinach and Swiss chard, leaves from a few sprigs of spring onions, parsley...
28 Mar.
Spring Porridge from Orach, Chard and Goat CheeseWash the orach and chard leaves perfectly and chop them very finely.
Peel both types of garlic and also finely chop them....
16 Jan.
Almond Cake with Charden Apple Cream and Puff PastryThe almond cake with charden apple cream and puff pastry is ready....
17 Oct.
Omelet with Greens and TofuClean and finely chop the springs onions, chard leaves and wild garlic.
Put them in a pan with heated fat and fry them lightly....
25 Apr.
Vitamin Salad with Beets, Pears and WalnutsWash and finely chop the tender green leaves – chard, arugula, parsley and green onions. Add them to the bowl with the grated vegetables and fruits, along with the crushed walnuts....
06 Nov.
Chicken and Zucchini Soup for BabiesPut the two products in a pot along with the chard, pour water and boil on low heat for about an hour. The meat should be very well cooked.
Once cooked, strain some of the water and pour the rest in a blender....
17 Apr.
How to Cook Edamame?You let the pods cook until lightly charred, then flip them over and char them again.
Edamame is suitable for:
- Bean salads;
- Addition to rice dishes;
- Addition to green salads....
07 Aug.
Green Smoothie for the Immune SystemChard has been said to be one of the healthiest leafy greens – a superfood that provides us with so many nutrients and vitamins that it's hard to even list them!...
24 Mar.
Mangold - Spinach's Little-Known CousinIt's also called chard and spinach beet. This is a vegetable whose only edible parts are the leaves. They look similar to spinach leaves but take longer to prepare....
30 May
Symptoms of Iron DeficiencyChard
1 cup of chard leaves contains 4 mg of iron, which is more than 170 grams, which a beef burger gives you....
11 May
How to Beat Evening HungerThis will charge you with energy and alleviate your ravenous hunger.
4. When preparing your dinner, cut the products into smaller pieces....
22 Apr.
Protein BreakfastThis protein breakfast is a very tasty way to charge up your energy and it's gluten-free!...
28 Oct.
Potato Salad with BuckwheatWhile they are cooling - wash the fresh green leaves picked from the garden - chard (small and tender leaves), spring onions, dill, parsley and fresh tarragon....
29 Mar.
What to Eat When You Have AnemiaThese are: spinach, kale, arugula, chard, spinach, sorrel and others.
Some leafy greens, such as chard, contain folic acid - vitamin B9. A diet low in this vitamin can cause folic acid deficiency anemia....
04 Mar.
Brown Rice with Mushrooms and RaisinsBrown rice with mushrooms and raisins, which will charm you.
Wash and strain the raisins.
Wipe the mushrooms and cut them into slices and cut the onion into small cubes.
Heat the oven to {200°C}....
22 Sept.
Suitable Spices for Mushrooms in ButterAs already mentioned, mushrooms have a distinct flavor and if you use very strong and too many spices like curry, turmeric, allspice, ginger, you risk "ruining" the charm of the mushroom dish....
07 Aug.
Oven-Baked Beans with Nettles and GreensThe dock, spearmint and chard are also washed and cut.
Once everything is ready, heat oil (maybe not all of it) in a deep pan or saucepan....
22 Jan.