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Lutein - What We Need to KnowLutein - What We Need to Know
16 Jan.
Everyone has heard the maxim, that food can be both medicine and poison. And that's completely true. It is proved by one of the 600 known carotenoids - lutein. It is one of the organic pigments (carotenoids) that are...
Jamon - What We Need to KnowJamon - What We Need to Know
22 Sept.
Among lovers of various meat delicacies ham wields authority. It has a delicate taste, a pleasant aroma and is a light meat that is consumed by a wide range of people. Among the many types of this delicacy, there are...
Skyr - What We Need to KnowSkyr - What We Need to Know
17 June
Skyr is a dairy product. This is an Icelandic dairy product. It is popular all over the world. This product is very similar to strained yogurt, but it is not. It can be natural, with fruits, nuts or other sweeteners....
Beeswax - What We Need to KnowBeeswax - What We Need to Know
15 Feb.
Besides honey, bees offer us many other riches with wide application in medicine, perfumery, cosmetics, dentistry and pharmacy. Among the bee products are: propolis, bee bread, bee pollen, royal jelly, bee venom...
Vermicelli - What We Need to KnowVermicelli - What We Need to Know
03 Oct.
They say soup is food for the soul. And what is the soul of the soup? Some may have guessed, it's vermicelli. What would a soup be without its filling and unexpectedly delicious ingredient - vermicelli? This macaroni...
Protein Diet - What We Need to KnowProtein Diet - What We Need to Know
29 Mar.
Diets and especially the way of eating are one of the main components for a healthy body and a good appearance. It is important to know that when diets are only followed for a certain period of time and then replaced again...
Hibiscus Tea - What We Need to KnowHibiscus Tea - What We Need to Know
04 Mar.
Cloves, vanilla, cinnamon, ginger, black pepper are suitable. They give it an exotic flavor. This tea tastes like a fruit drink made from red fruit....
Beluga Lentils – What We Need to KnowBeluga Lentils – What We Need to Know
10 Feb.
Compared to traditional and orange lentils, Beluga black lentils are quite unpopular some countries - and quite undeservedly so. In addition to having a specific and interesting taste, as well as a rich aroma, they are also...
Pink Pepper - What We Need to Know?Pink Pepper - What We Need to Know?
22 Nov.
Today there are many different spices, which you can flavor your dishes with and prepare real culinary delights. Among the wide assortment, you can meet not only white pepper or black pepper, but also pink. Of course...
Soy Allergy - What We Need to KnowSoy Allergy - What We Need to Know
26 Oct.
Soy is one of the healthiest foods. It is consumed very often by vegetarians and vegans. It is rich in vitamins K, E, A, minerals, antioxidants, B vitamins, omega 3 fatty acids, proteins and others. Nowadays, more...
Wheat Allergy - What We Need to KnowWheat Allergy - What We Need to Know
26 Oct.
Wheat allergy is a common food allergy. A wheat allergy usually appears seconds or minutes after eating. In wheat allergy, the immune system reacts to the proteins in wheat. Risk factors for developing an allergy...
Dandelion Tea - What We Need to KnowDandelion Tea - What We Need to Know
18 Aug.
Everyone likes to drink teas and not only because of their superior taste qualities, but also because of their many beneficial properties. Dandelion tea helps with a number of health problems, but at the same time this...
Soy Protein - What We Need to KnowSoy Protein - What We Need to Know
09 July
If you are looking for a protein supplement to include in your diet, soy protein is an option, which has many health benefits. What Soy Protein Really Is Soy protein is a protein, which comes from soy beans. It's more...
Arabica Coffee - What We Need to KnowArabica Coffee - What We Need to Know
20 June
Almost all of us need a quick way to wake up and a rush of energy in the morning, by indulging in a cup of aromatic coffee. Be it in the form of espresso, cappuccino, latte or ice coffee. Whether you have sweetened...
Robusta Coffee - What We Need to KnowRobusta Coffee - What We Need to Know
18 June
Have you ever wondered what is the first thing you usually do as soon as you open your eyes? Well, maybe the first thing is to check the time if you haven't set your alarm in advance. But right after that, you would probably...
Soybean Oil - What We Need to KnowSoybean Oil - What We Need to Know
18 June
Liquid oil from soybean seeds was extracted about 6, 000 years ago in China. It is then adopted as a sacred plant in Korea and Japan. Otherwise, its native places are the Far East, Don and Kuban. It is no coincidence...
Processed Cheese - What We Need to KnowProcessed Cheese - What We Need to Know
01 June
The favorite of many processed cheese - it is so soft and tasty that it melts in your mouth. However, have you ever wondered what exactly it is and what processed cheese contains. It is no less interesting to find out how...
Cherry Tomatoes - What We Need to KnowCherry Tomatoes - What We Need to Know
07 Apr.
Cherry tomatoes can serve not only as a tasty ingredient in salads, but also with their help you can decorate various dishes. In fact, this vegetable gained great popularity in the middle of the last century, as in South...
Prosecco - What Do We Need to Know?Prosecco - What Do We Need to Know?
11 Nov.
In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco. Yes, you must have heard that name, especially...
Keto Diet - What We Need to KnowKeto Diet - What We Need to Know
31 Oct.
For many people today, healthy eating is a philosophy, a way of thinking and living. The keto diet is increasingly present in conversations about healthy eating. This diet turns out to be the most discussed, because it...
Red Rice - What We Need to Know?Red Rice - What We Need to Know?
14 Oct.
Red rice is a priceless, delicious gift of nature, widely used in cooking by many peoples around the world. Among the rich variety of varieties of rice that exist, it is considered the most beneficial. This is due to the...
Fourme d’Ambert - What We Need to KnowFourme d’Ambert - What We Need to Know
20 May
Fourme d'Ambert is a worthy competitor to gorgonzola, stilton and Danish blue cheese. The name of this cheese comes from the small town of Ambert, located on the slopes of the Forez mountain ranges. Fourme d'Ambert...
Soy Mince - What We Need to KnowSoy Mince - What We Need to Know
03 May
An excellent alternative to meat is soy. This product has long been widely used by vegetarians and people who lead a healthy lifestyle. Before you include soy mince in your menu, you should learn more about it - benefits...
Maltitol - Essence and What We Need to KnowMaltitol - Essence and What We Need to Know
02 June
Have you come across E965 and do you know what is hidden behind this designation? We're talking about a sugar substitute - the latter is one of the most harmful products, guilty of a number of diseases. What to happens...
Gluten in Spelt - What Do We Need to Know?Gluten in Spelt - What Do We Need to Know?
22 Jan.
We often hear the question: Is spelled gluten free? If you have a confirmed gluten allergy, you should avoid spelt, just as you would avoid wheat and rye. However, if you don't have an allergy, but your body still...