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Beta CryptoxanthinBeta Cryptoxanthin
20 Jan.
Concentrations of this carotenoid are associated with improved lung function....
Lutein - What We Need to KnowLutein - What We Need to Know
16 Jan.
It is proved by one of the 600 known carotenoids - lutein. It is one of the organic pigments (carotenoids) that are naturally present in plants and all organisms that undergo photosynthesis....
Where Does the Color of Salmon Come from?Where Does the Color of Salmon Come from?
25 Jan.
Salmon has a characteristic orange, pink or red color, thanks to the nutrients it absorbs: carotenoids. These powerful plant pigments have the power to color the meat....
LycopeneLycopene
11 June
Cholesterol-lowering drugs lead to lower blood levels of carotenoids, including lycopene....
Corn is a SuperfoodCorn is a Superfood
18 Aug.
1
Studies have found that corn is rich in carotenoids, and more specifically in beta-cryptoxanthin. According to the experts, this carotenoid reduces the risk of lung cancer....
Beta CaroteneBeta Carotene
06 Dec.
It was found that smokers and people addicted to alcohol consume less foods that contain carotenoids. It is also shown that cigarette smoke destroys the carotenoids....
The Most Healthy Foods for the LungsThe Most Healthy Foods for the Lungs
04 Dec.
Due to its folate, carotenoid and vitamin C content, broccoli helps reduce internal inflammation and fight damaging elements in the lungs. 4....
SaffronSaffron
24 Nov.
Saffron also contains a carotenoid dye, crocin, that gives food a rich golden-yellow color. These traits make saffron a much sought ingredient in many foods worldwide....
Lutein and ZeaxanthinLutein and Zeaxanthin
20 Jan.
Lutein and zeaxanthin are two of the most abundant carotenoids....
Is Watermelon High in Calories?Is Watermelon High in Calories?
15 Nov.
In other words, watermelon is a low-calorie fruit that contains important nutrients, especially carotenoids, vitamin C and citrulline....
Eat These Foods Against Fall AllergiesEat These Foods Against Fall Allergies
11 Nov.
Carrots Carrots are also rich in carotenoids, especially beta-carotene, which blocks allergies. It's healthier to eat carrots parboiled or smothered with a towel, rather than raw....
10 Anti-Aging Foods If Youre Over 4010 Anti-Aging Foods If Youre Over 40
19 Mar.
The carotenoid content can also help block toxins and sun damage and also help protect against skin cancer. 9....
All Good Reasons to Eat More CarrotsAll Good Reasons to Eat More Carrots
08 Sept.
In this sense, the antioxidant, neuroprotective and antiaging action will be carried out by vitamin A, beta-carotene and other carotenoids present in carrots....
Vitamin AVitamin A
24 Nov.
Plant foods that contain carotenoids are also sources of vitamin A....
Parsley Tea for Strengthening the BonesParsley Tea for Strengthening the Bones
29 Sept.
It contains ascorbic acid, carotenoids and flavonoids. Pregnant women should not drink parsley tea....
Cornmeal Porridge - The Low-Calorie and Gluten-Free BreakfastCornmeal Porridge - The Low-Calorie and Gluten-Free Breakfast
20 Oct.
Source of carotenoids Carotenoids are thought to reduce the risk of certain diseases, such as certain types of eye disease and cancer. Low fat Polenta is low in fat and therefore good for heart health....
What is Lycopene and Why is it Important?What is Lycopene and Why is it Important?
21 May
Lycopene is a type of natural pigment, which is part of carotenoids....
One Avocado a Day Combats Bad CholesterolOne Avocado a Day Combats Bad Cholesterol
15 Jan.
In addition, the avocado contains a complex of carotenoids, the predecessors to vitamin A, minerals, vitamins and fiber....
Foods That Need to be Eaten Every DayFoods That Need to be Eaten Every Day
10 Nov.
Carrots are rich in carotenoids, which are fat-soluble compounds. Actually, carotenoids are present in most fruits and vegetables that have a yellow, orange or red color....
Can Children Eat Goji Berries?Can Children Eat Goji Berries?
17 Oct.
Goji berries are extremely rich in antioxidants – especially polyphenols and carotenoids....
The Healthiest VegetablesThe Healthiest Vegetables
04 June
Zucchini They contain carotenoids, vitamins A and C, potassium, magnesium and fiber. The calorie content of zucchini is minimal and is therefore included as food in diets for weight loss....
Why Should We Eat More Avocados?Why Should We Eat More Avocados?
12 Oct.
In its dark green part avocado is rich in carotenoids and they help fight the most insidious disease - cancer....
Eat Mangoes to Protect Yourself from InfectionsEat Mangoes to Protect Yourself from Infections
14 Mar.
Fruits in general are rich in phytochemicals with a high antioxidant potential: carotenoids (alpha and beta-carotene, lutein), polyphenols (quercetin), flavonoids, (kaempferol), gallic acid, tannins, caffeic...
CarrotsCarrots
08 Sept.
Carotenoids are also beneficial in terms of optimal health - taking a high dose of carotenoids is associated with a 20% reduction in the risk of postmenopausal breast cancer, as well as up to a 50% reduction in the risk of...
Cranberry Tea for Healthy Urinary TractCranberry Tea for Healthy Urinary Tract
29 Sept.
Blueberry fruit are a powerful antioxidant - rich in vitamins, trace elements, minerals, tannins and flavonoids, essential fatty acids - linoleic acid (OMEGA-6), alpha linoleic acid (OMEGA-3), carotenoids and phytosterols...