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Vitamin PVitamin P is in the group of water soluble vitamins. Hundreds of different bioflavonoids make up the soluble vitamins P....
04 Dec.
Peppers - a Vitamin BombVitamin P maintains the biological activity of ascorbic acid, while vitamin C increases the biological activity of vitamin P....
28 June
Rutin - Benefits, Properties and SourcesIf names such as rutoside, sophrin, quercetin or vitamin P are found somewhere in the literature, it means that it is about rutin....
04 Dec.
Healthy Fig Leaf DecoctionFig leaves contain vitamin P and essential oil.
Fig leaf herbal decoction affects triglycerides as well as cholesterol levels, which is beneficial for the condition of diabetics....
02 Apr.
What Does Rosehip Contain?Rosehip is the fruit that contains a lot of vitamin C /from 400 to 2000 mg per 100 grams of product/. It also contains vitamin P or more precisely - C-complex....
26 Jan.
Health Benefits of ChokeberriesThey contain huge amounts of bioflavonoids and vitamin P in amounts many times greater than that found in oranges and apples.
There are 2 types of chokeberries - red and black....
07 Mar.
Marjoram Infusion for Good DigestionThe plant contains vitamins C and P, provitamin A, phenols, tannins, alkaloids, pectin, potassium, calcium, sodium, iron and magnesium.
The most valuable part of the herb is the essential oil....
26 Feb.
Rutabaga (Swedish Turnip) is a Powerful Ally Against Obesity!It's a source of iron, potassium, magnesium, calcium, zinc, phosphorus, sodium, vitamin C, vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin P....
18 Mar.
Lemons come with the most antibacterial propertiesLemons are rich in nutrients, contain minerals, vitamins A, B, B2, P, C and phytoncides. The rind of lemons is rich in essential oils....
25 Nov.
Green Walnut Miracle ElixirThey contain high amounts of iodine, potassium, calcium, iron, magnesium, vitamins B1, B2, B8, C, E, P, tannins, protein, flavonoids, carotene, organic acids, essential oils and mineral salts....
04 July
Persimmon - Beneficial PropertiesIt is rich in potassium, calcium, magnesium, phosphorus and iron, as well as vitamins A, C and P....
10 Jan.
Why is it Important to Eat Fruit and When are They Most Beneficial?According to scientists, in order for our body to function normally, we need to eat up to 600 grams of fruit per day....
31 Oct.
Soda Tax Passed - Find out WhereThe Philadelphia City Council has passed a 1.5 cents-per-ounce tax on all sweet and diet beverages. The typical soda can is exactly 12 fl ounces....
17 June
How to Store Persimmon?Persimmon is rich in magnesium, potassium, manganese, copper, phosphorus, iron, calcium, vitamin A, C, B1, B2, E, P.
Persimmon has a high nutritional value. It is extremely healthy....
17 Oct.
How Many Calories are in Walnuts?Although they have a relatively high caloric value, it is good for walnuts to be an integral part of your menu, because they are very rich in vitamins from groups A, E, B, P, C....
17 Oct.
Why eat leafy vegetables?Leafy vegetables are extremely healthy because they contain iron, copper and other trace elements rich in vitamins C, carotene, B2, P, K.
Beetroot leaves, parsley and turnips are good sources of vitamins....
24 May
Pros and Cons of Consuming Raw FruitsIt's important for all fruits to be well washed and to know that the quantities of carotene, vitamin C and P needed by the human body can come almost entirely from fruits....
04 June
Blackberries - One of the Healthiest FruitsBlackberries contain much more vitamin P than raspberries. They also contain vitamins K, A and C....
18 Aug.
Buckwheat is the queen of weight lossBuckwheat is a product rich in vitamins C, B1, B2, PP (rutin), P, E and minerals - iron, calcium, magnesium, potassium, phosphorus, copper, zinc, boron, iodine, nickel, and cobalt....
06 Jan.
The 3 Perfect Fall VegetablesFor years, Europeans would put the leaves of beetroots in their salads and throw out the root, which is actually the most delicious....
26 Sept.
How to Make Tomato JuiceTomato juice provides us with vitamins from the groups C, B, P and K, pro-vitamin A and the microelements of iron, calcium, potassium, magnesium, sodium and phosphorus....
13 Jan.
AroniaThe combination of vitamins C and P in aronia helps to free the body from heavy metal ions and radioactive substances....
28 Dec.
Health Benefits Of Apple JuiceApple juice can be drunk without restriction in relatively large quantities - up to 1 liter per day....
14 Aug.
How to Make Wine from AroniaThey are commonly referred to collectively as vitamin P. It is this vitamin that contains the most potent antioxidants and fortifying properties.
Red wine is most often made from grapes....
30 Sept.